Tag Archives: opinion

Perphect!

Perphect…

“Perfectionism”, this unattainable yet infectious complex, spreads like infected cells.  The consuming, pseudo reality plays itself out for humanity, especially in our culture’s ideology.  The presumptuous intellect knows best.  Each individual creates their own internal infrastructure with the assistance of nature, nurture, and social factors. I myself developed an idealistic persona in my mind. A person I desired to be, but could not attain.

The problem with lofty ideals is we often develop a mental picture of these and how we think it should be. Then we are discouraged when something does not end up looking like the picture we saw in our heads. We are stubborn. We think things need to go a certain way and produce a certain outcome. That is all well and good as far as intentions go, however, it totally screws with our head. Like an artist with an idea, it is frustrating when what is in our mind does not come out on paper.

I found the more I tried the further away the person I wanted to become would be. I sabotaged my joy by setting up unrealistic expectations. If I wanted to always be good at something and happy, I would push myself as hard as I could. I would find the brighter side to every moment. Now, those are good things. However, I was coming at them from an obsessive place. When things went out of my control, I was in chaos. My internal world felt out of sorts. The conflict heightened when worry entered the equation. Anxiety had found a place to rest in my heart. It caused turmoil to spin like a hurricane inside of me.  This storm surfaced the belief: If I could just be OCD enough bad things would stop happening.

Happiness, easy going, delight, and stress collided. I quickly realized to be fun and carefree I needed to pursue my dreams. I did not know how to do this practically, outside of  a fantasy world.  Yet, it was in this very place I delighted to be that caused the most frustration and disappointment.  I could not hope and be a realist at the same time. I relinquished one for the other. I developed a “poverty” mentality of surrender and slavery. I felt like I was constantly in lack. I became bound by my own perceptions and core beliefs. I was uncertain how to be happy and carefree from the inside out no matter the circumstances .

I wanted it all. Yet how could I reconcile my hearts desires, live in the here and now, and be okay with the inevitable imperphections? I was afraid I would let my dreams hinder my capability to apply wisdom and practicality.  I began slowly suppressing myself, my joy, my nature, my being….the very name that I was called to be.  My fear and worries slowly took over my spirit. I was drowning in quick sand.

I buried my heart. I began setting my standards lower. If I could achieve it then I would not be a failure. I would protect myself from disappointment by only attaining what I knew would be possible. No risk…no pain! I tried intently to avoid rejection and disapproval. I began to plan ahead so I could prevent mistakes. If I could overdo everything then nothing bad could happen to me, right? I was continually in a battle with discouragement and disappointment. I was bleeding love and hemorrhaging acceptance. I needed a tourniquet. I did not know how to genuinely receive a compliment. Overwhelmed by insecurities, I focused on my flaws. It was a dark place with too much introspection. It is a place where people go to get depressed. It was a place I desperately fought to get out of.

Still, it did not matter how hard I tried, all I saw were my flaws. My attention was continually drawn to what I could be doing better. I underestimated my worth and personal value. I did not think I had anything to offer this world or the people in it. I felt as if I needed to earn affection, earn approval, and keep on earning things once I got them. Imbalanced, I felt as though I could lose love if I wasn’t pretty enough. I believed I would lose acceptance if I let anyone see the real me. I also felt I could lose everything I held dear if I let just one thing slip through the cracks. I had so much weight on my shoulders. Even when I did manage a smile anyone who truly looked into my eyes saw I was hiding enormous amounts of pain. My dreams were drowning in my pursuit of perphectionism.

But “hope deferred makes the heart grow sick”. To live in hope I needed to believe in the joyful expectation of good. The problem was, I was constantly waiting for the next problem, for that proverbial “other shoe to fall”. I had this ever constant, looming feeling something bad was just about to happen. There was a foreboding atmosphere surrounding me. This constant state of fear had stolen my peace and rest, and had run away with my joy. I struggled to keep them in my heart. Occasionally I would grab them by the leg and force them to hang out for few hours, but could never get them to take up residency.

Eventually, I was able grasp grace. I finally realized I could understand my limits, and still pursue excellence as a way of life. Priorities are important. Reconciling discipline, healthy habits, and a strong identity remain beneficial. To this day my house is typically very clean. I exercise on a regular basis. I am actively involved in my children’s education and extra curricular activities. I adore gardening and the outdoors. I love being fashionable. I enjoy arts and crafts. And I pursue my dreams. Yet through all of this, I am motivated by intentionality. After removing the stress, anxiety, and pressure that comes from thinking my actions determine my success or failure as a person, the things that at one point I thought “defined” me are now operating out of who I am. Though I will always grow as a person, I will also know my best is simply the best I can do.

It was through experience I discovered love was not based on performance. It was through discovering “JOY” that I finally became comfortable with my imperphections.  Often times the hardest demons to tell to go to hell are Fear of Failure and the Fear of Rejection. However, false humility is our own worse self-deception. I found when I compared myself to what I saw in others, all I could see is where I fell short. I had to be honest with myself and believe the truth about what I liked in me. I did not have to make up stuff, I simply had to discover who I was and then except that person. I had to choose to use my talents, my abilities, and the person I am. I had to blend my nature with nurture and walk in my own shoes with confidence in the direction I was created to head.

If we don’t grow and mature as people we will be mentally, emotionally, and spiritually stunted and even retarded, twisted by what we have made agreements with over the course of our lifetimes. I’ve learned a lot from taking risks, from trying, from making mistakes. As I’ve learned how to walk I’ve had to be okay with falling. Falling is fine. Getting back up is the important part. I found it vital to keep my eyes focused on the goal, rather than constantly looking down and seeing only current restraints. If we don’t go after our what is in our hearts, we will live in envy of the lives of others, and we will not do the very things we were created for.

Remember: it is what we believe about ourselves that becomes our reality. If we think we need to be perfect to be good enough, we will never be good enough! We can remain in our self-absorbed cesspool breeding bacteria or we can flow within the current of our own rivers with all of their individual eddies and idiosyncrasies. We can enjoy the ebbs and flows and the path laid out before us. We can trust, for no matter what comes around the bend, we will eventually make it to our ocean.

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Bullied!

Bully!
Gnashing their teeth to intimidate. Growling along the fence line with threatening barks. All with the intention of giving you the intended impression of fear. They are loud, out spoken, and aggressive.  They do not care what is in their path. Unsatisfied with wounding alone, they seek to utterly destroy. They have one mission: to shred you to pieces.

Like abused Pit Bulls who are trained and breed to be fighters, bullies appear to battle to the death. With suicide on the rampage, a simple “joke” turns a person into a “hypersensitive _______” (fill in the blank with any degrading remark). Not being pack dogs they look out for themselves. They thrive alone, in their own world. We are cautious of them in general. Like prey hunted by a predator, we seek to avoid them.

We all know of the bully on the play yard. We avoid eye contact and even walk the other direction. We have no recourse but to circumvent contact with them altogether. We do not know how to stand up to them without engaging. This only furthers their outbursts. Playing “I’m rubber, you’re glue” does not appear to work when you have to see them on any sort of regular basis.

Out of fear they tear us apart with their hurtful words, while we experience helplessness. We have nothing to offer besides blood to satisfy their incessant behavior. They use intimidation to manipulate. If that does not work, the bully uses their power to coerce others to rally around them and reject their opponent as an outcast. They find “grace” and “excuses” for their actions, while they shame and humiliate their target.

So many people are afraid of what others think of them. It feels as though you are naked in front of a crowd of people laughing and making fun of who you are.  In disgust, they point fingers at you as if to complain about your very being. We will go so far as to change ourselves so to avert the discomfort we are sensing. We hide ourselves to abstain from this type of ridicule. This does not just happen to children. Many adults are effected by bullying as well. Racism, agism, sexism, and much more stem from people’s disdain for those unlike themselves.

Others are made fun of, put down, or bashed on for something they did. Many people get stuck in the moment of their greatest failure, trapped by their past mistakes. They can be bullied, shamed, embarrassed, and gossiped about and now are “destined” to repeat future failures. Like the Amanda Todd’s, those who could not run from their past, resort to escaping from it, only to find hell was a place on earth.

Confidence is the only thing that can disarm a bully. It is so far from who they are, they have know idea what to do with a person who is secure. It confuses the crap out of them to find a person unaffected by their puffed up demeanor. Unwavering, “come-what-may”, bold truth stands in the face of anger and is humbly victorious. The battle is not won through blunt force. It is through the knowledge of no matter what, you can walk away with your head held high.

Do not sink to their level. You are not immature or  petty. Do not give into their drama or get sucked into their tornado of emotions. Take back your authority and don’t give them power over you by taking on their insecurities. Do not obsess over what they think about you. Their opinion is simply that… theirs. They do not respect you, so why give ear to their hate?

When people make fun of others it tells more about their internal condition than it does about the person they are making fun of. A person’s lack of self control will cause them to make digs, poke fun, mock, or even out and out slam others so they can feel better about themselves and their insecurities. Bullies are often jealous of their victims. They struggle with their own self-worth and lack of personal esteem.

People who become so introspective about who they really are become immobilized. When we focus on helpless, negative and depressing thoughts it leads to a dark place. Though bullying should stop and people should not cause others intentional harm with their words, we also need to cultivate confidence, self-esteem, and a healthy identity. If you want to succeed in life and you want your children to succeed, stop giving ear to the haters, stop fearing mistakes, and do not worry about perphectionism!

Acceptance and approval are important for all of us humans, it is where we are getting them from that matters the most. We may not be able to stop from being bullied, however, the worst thing we could do is agree with the bullies. Our biggest mistake is trying to please those who have know idea who we are or frankly, who they are. Like a black hole they suck the life from others and we can never fill their void. When we respond to their prideful ignorance, we fall into a pit that has no bottom.

The only power they have over us is the power we give them. When we try to please them it makes them feel justified in their actions. When we reject their remarks we may anger them more. However, we walk away in peace while they remain tormented.

May we forgive the bullies of the world, for they themselves are also hurting. May we gain confidence in who we are so we act accordingly. May we value others and treat them as the priceless creatures they are. May we live unafraid and let love be our compass.


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